Strengths-Based, Anti-Oppressive Practice
Heather Jackson, MSW, RSW
Heather meets clients in life's hard in-between moments — with curiosity, warmth, and no judgment.
- MSW, RSW
- ·
- ● Accepting new clients
- ·
- Online or In-Person (St. Agatha)
Who Heather Supports
Adults, youth (12+), and elders (65+), working through anxiety, trauma, grief, chronic illness, and major life transitions. Heather is LGBTQIA2S+ affirming and poly-friendly, and brings 15+ years of experience from health-related settings including chronic illness, dementia, end-of-life care, and acquired brain injury.
- Anxiety and depression
- Trauma and grief
- Aging, dementia, and care-partner stress
- Chronic illness and chronic pain
- Life transitions
- Emotional dysregulation
- Relationship issues and divorce
- LGBTQ+ concerns
Therapy Approaches
CBT, Narrative Therapy, DBT, attachment-based theory, solution-focused therapy, ACT, mindfulness, trauma-informed and anti-oppressive practice, Internal Family Systems, and person-centered, strengths-based approaches.
"Heather works from a strengths-based, anti-oppressive framework — the focus is on what you're carrying and how to move through it, not on fitting your experience into a rigid model."
What Sessions With Heather May Feel Like
Format: online and in-person at our St. Agatha office. Availability: Monday in-person 9am–8pm, plus Wednesday and Friday.
Booking: heatherj.socc@gmail.com · 519-746-2323, ext. 505
Ways to Work With Heather
Individual session
55-minute individual therapy session.
$150
Extended individual session
85-minute individual therapy session.
$200
Family session
55-minute session for parent-child or family work.
$185
Extended family session
85-minute session for parent-child or family work.
$275
Insurance & Receipts
We don't offer direct billing; a receipt is provided for every session. See fees and insurance →
Ready to Talk to Heather?
Confidential counselling — in person in St. Agatha, or online across Ontario.